Nutrition & Food You will be tracking your food intake with our online application that your designated coach will be able to check daily to ensure you are on track. Each week you will be submitting your photos and measurements for review by the same application and receive specific detailed feedback on what you need to do next. Exercise & Training Your coach will be using your assessment data to build a workout programme suited to your body and goals. This will take into account your current ability, exercise preferences, and available workout equipment. Whether it is home or gym based, the workouts will suit you and your needs. Accountability & Community The Facebook Group is the place you can share new breakthroughs, frustrations and anything in-between. You will learn from the posts we share as well as what other members have to contribute too. The group is also where we share all past and present call recordings for you to learn from. So don't panic if you can't make a particular accountability call, all replays will be stored in here for you. Coaching & Mindset Every Week you will receive a VIP invite to our group coaching call. This is where we will delve deep into your weekly results, discuss any challenges, and set your specific goals for the upcoming week. These calls are incredibly powerful and serve as your chance to ask questions and learn from other members of our community. Every week you will need to submit your progress report to your coach for review. You’ll then be showing up to your weekly coaching call with FOCUS and eagerness to learn and implement from the coach. We also offer 1:1 calls when needed so you’re never left in the dark. We track everything, EVERYTHING. We know what calls clients attend, how many 1:1 you ask to book, how you are tracking your food and workouts etc... So we might push you out of your comfort zone… Here’s what you need to know. If there’s one skill I have pushed for and trained our team to have it’s this: knowing how to take appropriate action… Action that will take you to your desired outcome. Most people are stuck cause they do too much and try too much all the time. You haven’t invested in a buffet of chicken wings here you’ve invested in the PERSPECTIVE, the tools, the strategy for YOU to get what you want out of your body and life so take action on the process and trust the advice given.
Price: 980.00 GBP